Three weeks of expert coaching, structured training with nutrition coaching built in. Every level welcome, no egos, no guesswork.
3/10 spaces remaining
★★★★★ Rated 5.0 from Google reviews
Your Reset at a glance
21 days unlimited access to the group PT timetable
Nutrition coaching built in
40+ coached sessions a week, 6am–9pm
5 minutes from Ampthill, Maulden, Clophill & Wixams
What you get
Three weeks to see real change
🙌Coached small groupsEvery session is led by a coach who learns your name, your goals and how you move.
🏋️Build Strength and FitnessLearn how to lift with our Strong sessions, build confidence in your body.
🍽️Nutrition coachingSimple, realistic guidance on what to eat, so your training shows results fast.
📅Train when it suits youUnlimited sessions from 6am to 9pm — come as often as your week allows.
😁A welcoming communityMembers of all ages and abilities who encourage each other. No one gets left behind.
How it works
Starting is simple
1Tell us about youAnswer five quick questions and pop your details in. It takes under two minutes.
2Chat with a coachA quick call about where you're at right now, then we map your goals and plan your training start date
3Reset, progress, review21 days of unlimited coached sessions and nutrition support, then we sit down to plan your next steps.
Don't just take our word for it
Why members stay for years
2017Coaching the Tribe for nearly a decade
5.0★from Google reviews
8people max per group
★★★★★
“Regardless of age, ability and goals, from the first time you walk through the door you are made to feel welcome and feel part of a safe training environment with likeminded people who all encourage and help each other.”
Anita P· Tribe member★★★★★
“I've always been active but mostly doing loads of cardio… Since joining Tribe I've realised that strength and power is so important too and comes from good technique, which is what all of the instructors focus on with everyone.”
Deb J· Tribe member★★★★★
“Tribe strength is the perfect gym if you are serious about getting fit, want encouragement and support, and are fed up with gym memberships you don't use.”
Ian· Tribe member★★★★★
“I mostly do the strength classes and I feel my strength has improved so much over the 4 years I have been at Tribe. I don't think I would have achieved that anywhere else and on my own. Everyone is friendly and supportive.”
Jamie A· Tribe member for 4 years★★★★★
“I am thoroughly enjoying every training session! The coaches are friendly, approachable, supportive, and encouraging. They explain and demonstrate all the exercises, tailoring and adapting them to meet individual needs as required.
The atmosphere is welcoming and friendly, and the small-group setup means you get plenty of personal attention and support without ever feeling overwhelmed.
I never expected to enjoy working out as much as I do now. The best part is that I feel fitter and stronger than I have in a long time.”
Dasha · Tribe member 90 days in
Who it's for
Made for you if you're…
A beginner who wants to get fitter
Over 40 and ready to build strength
People wanting a personal trainer
Put off by busy commercial gyms
Those tired of guesswork
faqs
Before you start
READY TO SEE THE CHANGE?
Four quick questions and a coach will be in touch to get you started.